Tuesdays | 3:30pm - 5:30pm

The Sapphire Behavioral Health Team is doing group therapies. A safe and trusting small group setting where the issues and challenges of anxiety are addressed. Topics include anxiety in the brain, our inner critics, unhelpful thinking patterns, anxiety triggers, self-care, boundaries, anxiety and relationships, grounding techniques, and coping and regulation skills. 

Each group is limited to 12 members and will meet for 1.5 hour weekly for 6 weeks.

Facilitators: Deb Eckheart, LCSW, Kelsey Ewer, LCPC

Please call (406) 541-0032 to reserve your spot.

Confirmation must be received by August 31, 2023

Download the flyer here